This book is about my story… surviving the most harrowing experience I ever faced. Moving through it, I finally came to understand that loss needn’t be a meaningless tragedy, the lessons push us toward growth!
Calm in the Eye of the Storm,
The Transformational Journey Through Grief
Recognize and navigate emotional patterns
Integrate emotions as lived experience, not just intellectual puzzles
Cultivate resilience, clarity, and mindful presence in any situation
Life’s storms are unavoidable— grief with a capital “G” or a small “g”, and the everyday turbulence of emotions. This book offers practical tools and reflections to help you:
Excerpt:
I have found many truths through the veil of grief. Throughout it all, the warm support of others allowed me to see the world through different eyes, I will never be the person I once was.
Everyone, everything is a mirror that provides us a reflection of ourselves. With this comes an opportunity to discover something new, to perceive things in a different light. I got there kicking and screaming, but there is a path forward. It is a difficult prospect to rewrite expectations; the results build a greater threshold for turbulent emotion. Through a heartfelt process personal tools can be developed to find more ease in difficult situations, beginning with self-compassion. Essentially there are two options— grow or not. Both are valid; the former brings with it the opportunity for richer interpersonal relationships moving forward.
The truth is, you cannot continue down that old path, a new one must be forged. In time, we must redefine who we are based on a new set of criteria. It is difficult, but a deeply heart-felt experience.
Testimonials
Calm in the Eye of the Storm, The Journey Through Grief
“What you wrote is truly beautiful… advice for all of us. You’re a sensitive soul and you have so much to share. You are courageous to allow yourself to feel so deeply.”
-W.F
”I really love the WAY you speak and write. I feel so lucky to read you, your heart soul and experience. I relate to what you’re saying and how you’re saying it.”
-C.B.
Compassion Can Save Our Relationships In These Divisive Times
Published in The Marin Independent Journal and Press Democrat
”I was blown away by the piece you wrote in the Marin Independent. Love the way you write.”
-L.D.
‘Because of this well-written and thought-out article, I would like to thank Langer. I would also like to thank the paper for publishing it.”
-J.M.
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