There are moments when something in your life— or within you— asks for deeper attention. This is a space to slow down and listen.

I’m a relational coach and grief counselor with a Master’s degree in clinical psychology and completed all coursework toward a Doctorate— the program closed permanently before my dissertation was finished. While the Psy.D. was not conferred, that depth continues to inform my work today.

I work with adults moving through grief, anxiety, relationship stress, and self-doubt, offering a supportive space to build clarity, emotional depth, and resilience.

My approach integrates psychological insight, mindfulness, and compassionate inquiry. Together, we explore your inner landscape, strengthen your capacity to hold complex emotions, and build grounded, practical ways of moving through uncertainty.

This work is rooted in the belief that clarity doesn't come from avoiding our inner world, but from learning to be with it. We slow down, listen closely, and make space for what lives beneath the surface— so emotions can be integrated rather than managed, and your responses become intentional rather than reactive.

This is a non-clinical, supportive space— not mental health treatment, but a place to deepen self-awareness, build resilience, and expand your capacity to meet life's challenges with patience and steadiness.

My work is spiritually informed while remaining accessible to a wide range of perspectives, drawing from psychology, mindfulness, and holistic modalities, including Reiki and Polarity Therapy.

At the core of my work is a simple intention: to meet you where you are, and support you in relating to your experience with greater clarity, equanimity, and balance.